I love this site. Scientific Meal Planner. You can plan recipes based on various criteria. It’s whole plants based so no processed vegan foods. Source: almost 2 years ago

This website creates a meal plan (breakfast, lunch, dinner, and snacks) and aims to reach the daily dozen every day: https://scientificmealplanner.com. Source: almost 2 years ago

Scientific Meal Planner is another option. It had a free and paid version. Source: about 2 years ago

On the same note, you might also consider using Dr. Greger’s Daily Dozen as a means of getting yourself in to optimal eating habits, or the much more comprehensive Scientific Meal Planner which expands on Dr. Greger’s work with an even more robust and practical app. Source: about 2 years ago

Not exactly but might work for you. Also not free any more. https://scientificmealplanner.com/. Source: over 2 years ago

Or, use a recipe until you can observe when something is cooked. A recipe can come from a book or the internet and will have specific instructions for cooking that food, testing for doneness, etc. If you hate the front matter on blogged recipes, turn to an online magazine or publisher which posts recipes without a lot of introduction - tasty.co, american's test kitchen, eating well, canadian living, gourmet, etc. Source: about 1 year ago

Adjusted the subtext. I agree that it's nicer, albeit more effort needed, but it works better with the food going around the text like the main words. I did try out a vibrant blue background but it was giving me Tasty vibes.. Source: over 1 year ago

Tasty.co I don’t know why I’m embarrassed to mention Tasty.co, maybe because of the buzzfeed connection…but a large portion of my 5 star recipes are saved from this website. Source: almost 2 years ago

Also use their app - Recipe Spinner and I also like Tasty. Source: about 2 years ago

As for food, I am clueless, but maybe you can make a wonderful Steak Salad to go along with the bread rolls to have some balance between carbs, protein, and leafy greens? (I chuckled when Dwalin was shifting through the salad and asked "where's the meat?" in that Hobbit video above), it's simple to make, and I love recipes from Tasty. Most of my meal prep and meals to make when I have guests over were inspired by... Source: over 2 years ago