Wake Up Time calculates optimal times to wake up based on your body's sleep cycles so you can start your day well rested and refreshed.
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Https://wakeupti.me/ is a great site for anyone struggling with sleep timing, helped me loads when I needed it. Source: over 1 year ago
You're not in the way, and I doubt any of the older timers are thinking that. Use an app called sleepytime calculator. The trick is waking up between increments of 1 and a half hours to avoid grogginess. https://wakeupti.me/ is a good website for that. Im still pretty new myself, Im still in phase 2 OJT, but I find your feelings pretty similar to mine, although I never felt like I was in the way. Source: over 1 year ago
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