If you’re able to use a generic, check the price at Cost Plus. Source: 7 months ago

Mark Cuban has an online pharmacy that is supposed to be very cheap. Obviously not for everyone. Source: 7 months ago

I'm not posting this to r/medicare because if you get medications at online pharmacies, it's usually because they're not covered under Medicare C or D. I've tried Mark Cuban's costplusdrugs.com which for me was a waste of time. Do you buy from a Canadian mail order house, or are you just using GoodRx? Is there a reason you chose the one you use? Do you worry about where the drugs are made and whether there are... Source: 7 months ago

Phone bill - If you haven't already, look at prepaid, it is significantly less than a plan. If you get SNAP, you should also be eligible for monthly help with your phone and internet costs. Also sign up for the Lifeline government program, which can help pay your phone and... Source: 8 months ago

If it's a non-stimulant like Strattera, I would recommend checking on CostPlusDrugs. They have Strattera for as low as $9.20 a month and Wellbutrin for $6.80 with a flat $5 shipping rate for all orders. It's a mail order pharmacy, and you can request refills online so long as they're already approved by your provider. Unfortunately, they don't do controlled substances (so no Ritalin, Adderall, concerta, etc),... Source: 10 months ago

Users in Egypt are unable to visit my Fitness website https://musclewiki.com Cloudflare is a huge part of the internet. Often they won't respond and it appears that for whatever reason, their IP range is blocked in Egypt. - Source: Hacker News / 11 months ago

You can find different exercise variations on Google and YouTube but I suggest the muscle wiki for trying to find good exercises for each muscle. And most importantly don't forget to eat in a slight surplus so your muscles have proper fuel. Source: about 1 year ago

This could help you out : https://musclewiki.com/. Source: about 1 year ago

Now, what I will not do is provide you with youtube channels or instagram accounts that help in self-improvement because a) you probably already have some and b) there's a high chance your time will be spent binge watching those videos and thinking youre being productive (im guilty of that). No, not on my watch. Just start. Pick up the heaviest thing you have in your house and try to curl it (okay okay I will... Source: about 1 year ago

Initially focus on basic movements and proper form. Increase weight or reps gradually as progressive overload is very essential for hypertrophy. Do not ego lift. Eat foods which are high in protein and try to cut down your carbohydrate intake. Weight loss is all about how much calories you eat and how much you burn. Hit two muscle group each day. My current workout plan is chest triceps and shoulders, back biceps... Source: about 1 year ago