Cron-O-Meter Reviews

Hone Reviews

Cron-O-Meter mentions (860)

• Should a 16yr take anything?

  Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 7 months ago

• I'm lacking in a lot of vitamins

  Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 7 months ago

• Do vegans breastfeed their children?

  Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 7 months ago

• Asking advice for sister

  Track diet and nutrition using this website https://cronometer.com/. Source: 7 months ago

• Input on typical daily meals

  Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 7 months ago

Hone mentions (9)

• best herb for female hormonal balancing

  You could encourage her to do a blood panel (lab work) for hormones, then you can see what ranges need to be improved. Hone Health (not affiliated) offers an affordable kit mailed to you through telehealth systems, or she could visit a local clinic. Source: over 1 year ago

• Route of Administration Equivalence for Injected NAD+

  Http://honehealth.com best prices I’ve found and easy to get prescribed all via email. Source: over 1 year ago

• TRT doctors here?

  I’ve been looking at Hone for a couple weeks. They just had a special where the evaluation was $45 vs $60 and that includes the lab work and virtual doctor visit. https://honehealth.com. Source: over 1 year ago

• NAD+ and Glutathione (IM injections)

  If you're paying for glutathione or NAD+ injections at clinics and medical spas, and don't mind giving yourself injections, Honehealth can prescribe you your own vials with telehealth questionnaires online. And a mail-in blood sample is possible if you want to test hormones for a testosterone prescription. Source: almost 2 years ago

• Looking for Advise

  I have had my levels tested 4x in 5 years. When tested five years ago I came in at 322 (age 35), when tested three years ago I came in at 236 (both tests through my PCP). Both times my PCP responded that my "level's are normal" and was not willing to discuss moving forward with TRT/HT. A few months ago, I tested using an online service (Hone: honehealth.com) and the levels were 181. I took the results to my PCP... Source: about 2 years ago