Software Alternatives, Accelerators & Startups

Digital Clock 4 VS Norwegian 4x4 Protocol

Compare Digital Clock 4 VS Norwegian 4x4 Protocol and see what are their differences

Digital Clock 4 logo Digital Clock 4

Beautiful customizable clock with plugins

Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.
  • Digital Clock 4 Landing page
    Landing page //
    2023-05-28
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

Norwegian 4x4 Protocol

$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9

Digital Clock 4 features and specs

No features have been listed yet.

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Category Popularity

0-100% (relative to Digital Clock 4 and Norwegian 4x4 Protocol)
Time Tracking
100 100%
0% 0
Health And Fitness
57 57%
43% 43
Task Management
100 100%
0% 0
Sport & Health
0 0%
100% 100

User comments

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What are some alternatives?

When comparing Digital Clock 4 and Norwegian 4x4 Protocol, you can also consider the following products

Free Alarm Clock - Free Alarm Clock is a free, full-featured and user-friendly computer alarm clock for Windows.

Intervally - Interval Timer - Sport & Health

Gnome Clocks - Clock application designed for GNOME 3

Love HIIT - Free exercise timer, share your workouts

AlarmDJ - Online Alarm Clock - Use YouTube videos or MP3 files as alarm sound. Works offline.

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.