Software Alternatives, Accelerators & Startups

Habitica VS Norwegian 4x4 Protocol

Compare Habitica VS Norwegian 4x4 Protocol and see what are their differences

Habitica logo Habitica

Habitica is a free habit building and productivity application.

Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.
  • Habitica Landing page
    Landing page //
    2023-07-20
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

Habitica

$ Details
Platforms
-
Release Date
-

Norwegian 4x4 Protocol

$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9

Habitica features and specs

No features have been listed yet.

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Habitica videos

Habitica (Habit RPG): Full Review (2019)

More videos:

  • Tutorial - How to Use HabitRPG (now Habitica) to Build Strong Habits and Motivation - College Info Geek
  • Tutorial - How to Use HABITICA to Increase PRODUCTIVITY, Build HABITS, and Stay MOTIVATED!

Norwegian 4x4 Protocol videos

No Norwegian 4x4 Protocol videos yet. You could help us improve this page by suggesting one.

Add video

Category Popularity

0-100% (relative to Habitica and Norwegian 4x4 Protocol)
Productivity
100 100%
0% 0
Health And Fitness
0 0%
100% 100
Habit Building
100 100%
0% 0
Sport & Health
0 0%
100% 100

User comments

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Social recommendations and mentions

Based on our record, Habitica seems to be more popular. It has been mentiond 104 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Habitica mentions (104)

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Norwegian 4x4 Protocol mentions (0)

We have not tracked any mentions of Norwegian 4x4 Protocol yet. Tracking of Norwegian 4x4 Protocol recommendations started around Jun 2024.

What are some alternatives?

When comparing Habitica and Norwegian 4x4 Protocol, you can also consider the following products

Todoist - Todoist is a to-do list that helps you get organized, at work and in life.

Intervally - Interval Timer - Sport & Health

Loop Habit Tracker - Loop Habit Tracker (AKA uhabits) helps to create and maintain good habits in order to achieve their...

Love HIIT - Free exercise timer, share your workouts

Coach.me - Coach.me is a coach that goes everywhere with you, helping you achieve any goal, change any habit, or build any expertise.

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.