Based on our record, Cron-O-Meter seems to be a lot more popular than Legacy Kit. While we know about 860 links to Cron-O-Meter, we've tracked only 6 mentions of Legacy Kit. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.
I used givelegacy.com . They mail you a kit and have you overnight it back. Whole process was bonkers easy and they even sent me a second kit cause my first sperm count was too low. Source: about 1 year ago
The fees as listed are so much higher than the mail-in services as to put it out of reach for me to pay out-of-pocket. Storage at $1780 for 5 years is a lot higher than $595 from givelegacy.com, ro.com with the Planned Parenthood discount was even lower, but they aren't available at the moment. Source: over 1 year ago
On my own, I found givelegacy.com , which doesn't have the lovely Planned Parenthood discount that dadi did, but seems a lot cheaper than other fertility medical practices. Source: over 1 year ago
Full disclosure, I am a fertility specialist that works at givelegacy.com which is the largest digital fertility clinic in the world. That being said, I can share with you that Legacy is a science first company and the leader in at home sperm testing and cryopreservation. Legacy offers semen analysis testing as well as dna fragmentation testing. You also get a FREE results review call with a licensed medical... Source: about 2 years ago
I'm so glad you are being proactive about your reproductive health. There are some services that offer at home SA kits. The one I'm most familiar with is Legacy givelegacy.com (disclosure: I do not work for Legacy, but I would like to in the future.). Source: over 2 years ago
Always encourage a well-rounded diet and gym regimen first, consisting of hitting all three macronutrient goal (fats, carbohydrates, proteins). Many fad diets will recommend restricting one of these, and while they do produce results for those who practice them, it is safer for him to maintain a calorie goal and not restrict his nutrient targets until he understands how to track his nutrient densities with every... Source: 7 months ago
Its worthwhile to start tracking what you eat. https://cronometer.com/ is what I use, its very good. This will help guide you on how what you eat shapes your nutrition. Source: 7 months ago
Eating plant based is pretty straightforward. The only thing you absolutely make sure you're getting through supplements or fortified food is B12. After that, eating a good variety will get you the rest of the way. I take a multivitamin just to cover my bases and a D supplement in the winter. There are sites like cronometer.com you can use to track nutrients as well. Source: 7 months ago
Track diet and nutrition using this website https://cronometer.com/. Source: 7 months ago
Try tracking what you eat in a day on Cronometer to see if you're meeting all of your micronutrient needs. Source: 7 months ago
Dadi - Store your sperm. Stop the clock.
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