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Norwegian 4x4 Protocol VS Online Alarm Kur

Compare Norwegian 4x4 Protocol VS Online Alarm Kur and see what are their differences

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Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.

Online Alarm Kur logo Online Alarm Kur

Free online alarm clock, set alarm easily on your computer using the internet alarm clock without downloading any software, wake up in time with the loud online alarm clock.
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

  • Online Alarm Kur Landing page
    Landing page //
    2023-10-10

Norwegian 4x4 Protocol

Website
norwegian4x4.com
$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9
Edit details

Online Alarm Kur

Website
onlinealarmkur.com
$ Details
-
Platforms
-
Release Date
-
Edit details

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Online Alarm Kur features and specs

No features have been listed yet.

Category Popularity

0-100% (relative to Norwegian 4x4 Protocol and Online Alarm Kur)

Norwegian 4x4 Protocol

Online Alarm Kur

iPhone
100 100%
iPhone
0% 0
Timezones
0 0%
Timezones
100% 100
Health And Fitness
100 100%
Health And Fitness
0% 0
Online Services
0 0%
Online Services
100% 100

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What are some alternatives?

When comparing Norwegian 4x4 Protocol and Online Alarm Kur, you can also consider the following products

Intervally - Interval Timer - Sport & Health

TIMEBOX - An advanced timer for professional meeting facilitators

Love HIIT - Free exercise timer, share your workouts

Hourglass - Hourglass is the most advanced simple countdown timer for Windows.

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.

MetaClock.com - MetaClock is an Online Alarm Clock that can play YouTube videos and uploaded MP3s as an alarm tune. It supports Chromecast which means you can turn your TV or stereo system into an alarm clock. No installation is needed, it can also work offline.

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