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Pacifica VS Norwegian 4x4 Protocol

Compare Pacifica VS Norwegian 4x4 Protocol and see what are their differences

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Pacifica logo Pacifica

Stress and anxiety relief through beautiful CBT tools

Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.
  • Pacifica Landing page
    Landing page //
    2023-07-21
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

Pacifica

Website
thinkpacifica.com
$ Details
-
Platforms
-
Release Date
-
Edit details

Norwegian 4x4 Protocol

Website
norwegian4x4.com
$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9
Edit details

Pacifica features and specs

No features have been listed yet.

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Pacifica videos

+ Add

2017 Chrysler Pacifica - Review and Road Test

More videos:

  • Review - Is the 2020 Chrysler Pacifica a GOOD minivan to BUY over a Toyota or Honda?
  • Review - 2019 Chrysler Pacifica, one year review!

Norwegian 4x4 Protocol videos

No Norwegian 4x4 Protocol videos yet. You could help us improve this page by suggesting one.

Add video

Category Popularity

0-100% (relative to Pacifica and Norwegian 4x4 Protocol)

Pacifica

Norwegian 4x4 Protocol

Health And Fitness
82 82%
Health And Fitness
18% 18
iPhone
0 0%
iPhone
100% 100
Meditation
100 100%
Meditation
0% 0
Sleep
100 100%
Sleep
0% 0

User comments

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What are some alternatives?

When comparing Pacifica and Norwegian 4x4 Protocol, you can also consider the following products

Headspace - Meditation made simple. Brilliant things happen in calm minds.

Intervally - Interval Timer - Sport & Health

Synctuition Meditation Program - Synctuition Meditation Program is a world’s most leading meditation app that comes with brand new 3D sounds that enhance the quality of sleep significantly.

Love HIIT - Free exercise timer, share your workouts

Calm - Calm.com can help you reduce stress and increase calm.

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.

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