Plug your stats into this site. Eat around that number (your TDEE) to maintain weight. Eat less than that number to lose weight. Eat more than that number to gain weight. It’s not exact though, it’s a rough estimate. If you’re eating 2500 a day and maintaining, you’ll have to eat more to gain. Don’t overthink it. Source: 7 months ago

Actually yes! Your effort is on the right path. First check find your maintenance calories using a calculator and then eat 200-500 calories under it. Low impact cardio can help you lose weight as effectively as high impact cardio. Set yourself a goal of walking at 7k steps a day until you reach the goal of 10k steps a day. Do that everyday while also eating a calorie deficient and with time your body will be lean.... Source: 7 months ago

Check your nutrition requirements on https://tdeecalculator.net/. Source: 7 months ago

According to this calculator https://tdeecalculator.net/, you would need to eat around 2388-2692 to maintain your weight (this is with "light" or "moderate" activity selected). Source: 7 months ago

Calculate your tdee, can do that here https://tdeecalculator.net/. Source: 7 months ago

The price of Litecoin just barely went over its 2017 peak, which to many sounds bad, although 80-90% of all cryptocurrencies failed during the 2018 bear run, so litecoin has still beat the majority of the market. Source: about 1 year ago

But, it's quite easy to go, download Litecoin Core and play with it. (https://litecoin.org/). Source: about 1 year ago

A crypto coin is simply a digital coin, created for making payments. Coins are created to act like money: in other words, they represent a unit of account, store of value, and medium of transfer. Crypto coins tend to take the form of their native blockchain, like with Bitcoin (BTC), Bitcoin Cash (BCH), Litecoin (LTC) and Monero (XMR). Source: about 1 year ago

Yes. And harder to mine. The reward for miners becomes 6 coins instead of the twelve you receive when proofing (finding) a block. The value does happen right away.. It takes years of people collecting and holding. The amount of coins will remain the same. Not like the US government who can print money at will. 😂 Litecoin.org. Source: over 1 year ago

According to a Litecoin tweeter post, The Litecoin Network completed over 39 million transactions in 2022. Source: over 1 year ago