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Timewise VS Norwegian 4x4 Protocol

Compare Timewise VS Norwegian 4x4 Protocol and see what are their differences

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Contents:
  1. » Base Details
  2. » Videos
  3. » Reviews
  4. » Alternatives

Timewise logo Timewise

Instant calendar analytics for busy managers

Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.
  • Timewise Landing page
    Landing page //
    2019-11-24
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

Timewise

Website
timewise.how
$ Details
-
Platforms
-
Release Date
-
Edit details

Norwegian 4x4 Protocol

Website
norwegian4x4.com
$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9
Edit details

Timewise features and specs

No features have been listed yet.

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Timewise videos

+ Add

She's Still Around?! Mary Kay Timewise Microdermabrasion Review

More videos:

  • Demo - Mary Kay Timewise 3D Matte Foundation Review and Demo
  • Review - Mary Kay Timewise Review / Anti Aging Skincare

Norwegian 4x4 Protocol videos

No Norwegian 4x4 Protocol videos yet. You could help us improve this page by suggesting one.

Add video

Category Popularity

0-100% (relative to Timewise and Norwegian 4x4 Protocol)

Timewise

Norwegian 4x4 Protocol

Productivity
100 100%
Productivity
0% 0
Health And Fitness
28 28%
Health And Fitness
72% 72
Time Tracking
100 100%
Time Tracking
0% 0
Sport & Health
0 0%
Sport & Health
100% 100

User comments

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What are some alternatives?

When comparing Timewise and Norwegian 4x4 Protocol, you can also consider the following products

Hours - Boosting productivity through live, virtual co-working.

Intervally - Interval Timer - Sport & Health

TIJD - Register your time effortlessly

Love HIIT - Free exercise timer, share your workouts

Timist - Track your time, session by session

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.

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