Software Alternatives, Accelerators & Startups

Gestimer VS Norwegian 4x4 Protocol

Compare Gestimer VS Norwegian 4x4 Protocol and see what are their differences

Gestimer logo Gestimer

For those little reminders during the day

Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.
  • Gestimer Landing page
    Landing page //
    2023-05-09
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

Gestimer

Website
maddin.io
$ Details
-
Platforms
-
Release Date
-

Norwegian 4x4 Protocol

$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9

Gestimer features and specs

No features have been listed yet.

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Gestimer videos

Best Reminder App For Mac - OS X - Gestimer!

Norwegian 4x4 Protocol videos

No Norwegian 4x4 Protocol videos yet. You could help us improve this page by suggesting one.

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Category Popularity

0-100% (relative to Gestimer and Norwegian 4x4 Protocol)
Alarm Clock
100 100%
0% 0
Health And Fitness
0 0%
100% 100
Time Tracking
100 100%
0% 0
Sport & Health
0 0%
100% 100

User comments

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Social recommendations and mentions

Based on our record, Gestimer seems to be more popular. It has been mentiond 5 times since March 2021. We are tracking product recommendations and mentions on various public social media platforms and blogs. They can help you identify which product is more popular and what people think of it.

Gestimer mentions (5)

Norwegian 4x4 Protocol mentions (0)

We have not tracked any mentions of Norwegian 4x4 Protocol yet. Tracking of Norwegian 4x4 Protocol recommendations started around Jun 2024.

What are some alternatives?

When comparing Gestimer and Norwegian 4x4 Protocol, you can also consider the following products

Hourglass - Hourglass is the most advanced simple countdown timer for Windows.

Intervally - Interval Timer - Sport & Health

Online timer - Online timer is a free and easy-to-use tool that comes with a very simple way to get done with measuring time and alarm.

Love HIIT - Free exercise timer, share your workouts

Timer Tab - Online countdown timer, alarm clock, and stopwatch.

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.