Software Alternatives, Accelerators & Startups

Online Stopwatch and Timers VS Norwegian 4x4 Protocol

Compare Online Stopwatch and Timers VS Norwegian 4x4 Protocol and see what are their differences

Online Stopwatch and Timers logo Online Stopwatch and Timers

Sometimes everybody need to count time for some reason.

Norwegian 4x4 Protocol logo Norwegian 4x4 Protocol

Download the Norwegian 4x4 App for scientifically-proven HIIT workouts. Transform your fitness with structured interval training. Available on iOS and Android.
  • Online Stopwatch and Timers Landing page
    Landing page //
    2021-09-20
  • Norwegian 4x4 Protocol Cover
    Cover //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App
    Norwegian 4x4 Protocol App //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Exercise
    Norwegian 4x4 Protocol App Exercise //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Cooling Down
    Norwegian 4x4 Protocol App Cooling Down //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Paused
    Norwegian 4x4 Protocol App Paused //
    2024-06-11
  • Norwegian 4x4 Protocol Norwegian 4x4 Protocol App Workout Completed
    Norwegian 4x4 Protocol App Workout Completed //
    2024-06-11

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance.

Norwegian 4x4 Protocol

$ Details
free
Platforms
iOS Android
Release Date
2024 May
Startup details
Country
Switzerland
State
Zug
City
Zug
Founder(s)
Nikita Yampolski
Employees
1 - 9

Online Stopwatch and Timers features and specs

No features have been listed yet.

Norwegian 4x4 Protocol features and specs

  • Timer: Simple timer
  • Sharing Option: Share your workouts and calories burnt

Category Popularity

0-100% (relative to Online Stopwatch and Timers and Norwegian 4x4 Protocol)
Online Services
100 100%
0% 0
Sport & Health
0 0%
100% 100
Timezones
100 100%
0% 0
Health And Fitness
0 0%
100% 100

User comments

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What are some alternatives?

When comparing Online Stopwatch and Timers and Norwegian 4x4 Protocol, you can also consider the following products

Hourglass - Hourglass is the most advanced simple countdown timer for Windows.

Intervally - Interval Timer - Sport & Health

TIMEBOX - An advanced timer for professional meeting facilitators

Love HIIT - Free exercise timer, share your workouts

Online Alarm Kur - Free online alarm clock, set alarm easily on your computer using the internet alarm clock without downloading any software, wake up in time with the loud online alarm clock.

HIIT Interval Buddy - Let Interval Buddy help you with your high intensity interval training - a popular method of high-impact cardio fitness training that reduces time spent in the gym and makes cardio training less of a bore.