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Ditch the paperwork and the faffing around trying to keep track of PTO on spreadsheets.
The easiest employee vacation tracker - used by over 170,000 people to book time off work and track their PTO balance.
PTO 🏖 Sickness 😷 Parental 👶 Bereavements 😢 Festive seasons 🎄 Bank holidays 😎
It's all covered in Timetastic
Instead of flaky spreadsheets, you get a proper up-to-date team calendar, and a simple to use workflow for time off requests.
➕ Slack, MS Teams, Outlook, Google calendar integrations.
Literally - everything you need to organise, manage, and track time off work.
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That said, first aid techniques for what you describe: An app that let's you write down your emotions. Just something about the process of writing the emotion down makes them easier to care about. I use this app https://stopbreathethink.com/ and just use the check-in process. Source: almost 2 years ago
Just learning to name the emotions. I used a free app for this: Https://stopbreathethink.com/ It has a check-in process where you choose a couple of emotions to get some recommended meditations. The meditations aren't necessary, just checking the emotions helped a lot. It also has cute stickers if you meditate several times in a row and that kept my simple brain going. I saw that other people used an emotion wheel. Source: about 2 years ago
Oh I do! Try Headspace. You have to pay for it, but I am not certain of the current price per month since fortunately my employer now pays for it as a benefit. However, at one time I did pay for it and it was definitely worth it if you try to meditate every day. Only 10 minutes per day and my mood greatly improved in 2 weeks. There are also some free apps such as https://stopbreathethink.com. Source: over 2 years ago
Calamari - Calamari helps organizations, companies, and enterprises to manage their human resources in an easy and compliant way by delivering modern and easy-to-use time tracking and attendance management tools.
Headspace - Meditation made simple. Brilliant things happen in calm minds.
Absence - Employee vacation tracking system
PAUSE - Regain focus using ancient principles of Tai Chi mindfulness.
Sage HR - Sage HR is a one-stop shop for your HR management needs. Your HR - simplified!
Calm - Calm.com can help you reduce stress and increase calm.